Do you like good chocolate? Want to save endangered animals while eating good chocolate at the same time?? Then read more about the Endangered Species Chocolate Company.

The best energy bars I've ever had are by Intelligent Nutrients. The Intellect bars come in two different flavors; the cocoa bean is good, but raspberry vanilla bean is the better. You can purchase many other healthy goods at Intelligent Nutrients. They're very pricy though. Intelligent Nutrients is affiliated with AVEDA. Shop AVEDA for organically-grown, natural health and beauty products.

Why fructose instead of sucrose? Learn more about the good and bad sugars.



Organic foods - Switch to Organic Milk. It can last up to two months longer than ordinary milk, and the taste is more thicker and creamier. Horizon is my preferred brand. Look for the friendly cow holding the "Organic Dairy" flag in your supermarket dairy aisle.


My favorite restaurant in New York City is the Natural Restaurant on Spring Street. They offer vegetarian and non-vegetarian dishes cooked with natural and organic foods plus a very relaxed atmosphere—62 Spring Street, at Lafayette Street 212.966.0290


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